It is week two of our twelve week #WTKRgetfit challenge and Group Fitness Instructor Cassie Reamy from Onelife Fitness stopped in to show us five great moves that you can do ANYWHERE!
Get Fit / Move It Monday / News
Jim White of Jim White Studios in Virginia Beach is back again to help us get fit. Jim helped Kristen lose…
The WTKR/WGNT team is going to GET FIT and at the end of the 12 weeks we will pick a viewer who achieved their goals and load them up with some great prizes!